ZOË ⋄ FIT ⋄ UK
Join a young female Physiotherapist and Online Coach from the Island of Jersey, taking her love for health and fitness around the world, featuring travel tips, guides and photography from all corners of the globe.
My ethos to a successful diet is that you should never have to sacrifice anything. A diet is not sustainable if you are made to live off chicken & rice, lets be honest..
Working alongside me as your fitness coach gives you the freedom to chose and eat what you want. Meaning you can still go out with your friends without having to worry.
Through experience, training comes hand in hand with nutrition. I am able to provide the level of support you want. Whether that be just guidance with your nutrition, training plans or both.
A diet or change in lifestyle isn't something that happens easily, BUT, I provide you with the tools you need for it to be as successful and as stressfree as possible.
ALEX, NUTRITION ONLY
The nutrition course completely changed my outlook on my diet. No more calorie counting, improved energy and I was a lot happier in myself, becoming relaxed with my eating'
SARAH, FULL PACKAGE
I needed a plan which would allow me to still enjoy going out for dinner and drink wine but not to the detriment of my progress and this plan did exactly that
EMMA, FULL PACKAGE
Ive been training with Zoe for over a year and Ive never trained like anything like it! I feel like a beast!